Drink Up!

Getting a massage or facial? Drink Your Water! Why do I need to drink water after a massage or facial?  Our blood is approximately 83% water. The blood, muscles and organs all need proper water balance to work effectively. Water is vital to the flow of blood, which serves as a delivery system for oxygen and nutrients to…

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Ideas for Dad!

Father’s Day (it’s this Sunday) Whether the favorite dads in your life golf, run, bike, work out or simply work hard around the house, a Father’s Day gift card from Sisters Salon and Day Spa is the perfect way to get them feeling rejuvenated.   Massage is a great way to start, as written in…

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April Product of the Month

April Product of the Month 25% OFF Hempz body moisturizers are unique in that they use 100% natural Hemp Seed Oil as one of the main ingredients. This oil is one of nature’s richest sources of essential fatty acids and key amino acids. It contains the proteins, vitamins, antioxidants, and minerals vital for healthy skin…

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If you have kids…read this!

Head Lice What to know :: What to look for With students in mid school year, lice has been spreading throughout classrooms. Not a pleasant topic but we want you to be prepared. While frustrating to deal with, lice are not dangerous and they don’t spread disease.  They also don’t discriminate.  Sharing is caring but…

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Happy Valentine’s Day!

The Legend of St. Valentine The History of Valentine’s Day The history of Valentine’s Day–and the story of its patron saint–is shrouded in mystery. We do know that February has long been celebrated as a month of romance, and that St. Valentine’s Day, as we know it today, contains vestiges of both Christian and ancient…

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Happy New Year!

Resolutions in the New Year? It’s the end of 2018 and about one in three of us will make a New Year’s resolution.  Maybe most of us stick to our plan for a week but just over 40% are still actively working on their goal six months later. Here are a few tips to think…

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We’re grateful for you!

Practicing Gratitude 4 tips for starting and maintaining a gratitude practice In honor of Thanksgiving and our gratitude for our fabulous Sisters’ family and friends, enjoy this post on the benefits and how to’s on practicing gratitude from Derrick Carpenter, MAPP.  He coaches individuals on living engaged and inspired lives, runs experiential corporate leadership programs,…

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Don’t forget to treat yourself

Indulge in a Spa Treatment We have amazing nail technicians and estheticians!  Not only do they love doing nails and skin, they like educating guests on healthy nail and skin care, providing massages and reflexology, AND they really love getting to know everyone and hearing their stories. Our Spa Manicure includes a luxurious soak, nail…

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Say goodbye to dry skin

October Product of the Month 25% OFF Hempz body moisturizers are unique in that they use 100% natural Hemp Seed Oil as one of the main ingredients. This oil is one of nature’s richest sources of essential fatty acids and key amino acids. It contains the proteins, vitamins, antioxidants, and minerals vital for healthy skin…

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Aromatherapy

Aromatherapy Extending the benefits of massage Sisters Salon & Day Spa is pleased to provide aromatherapy for all massage treatments. This article has been reprinted from the August 2012 Massage Today Most massage therapists interested in using essential oils as part of their sessions can easily relate to the idea of the physical properties of…

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High Quality Services, Affordable Pricing

Big City Services – Owatonna Value Sisters Salon and Day Spa is one of a handful of full service salon spas in Southern Minnesota.  Our committed and talented staff include stylists who have continuing advanced training; nail technicians experienced in all facets of safe, healthy nail care; licensed estheticians for beautiful and restorative skin care;…

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Drink Up!

Getting a massage or facial? Drink Your Water! Why do I need to drink water after a massage or facial?  Our blood is approximately 83% water. The blood, muscles and organs all need proper water balance to work effectively. Water is vital to the flow of blood, which serves as a delivery system for oxygen and nutrients to…

Details