Whether the favorite dads in your life golf, run, bike, work out or simply work hard around the house, a Father’s Day gift card from Sisters Salon and Day Spa is the perfect way to get them feeling rejuvenated.
Massage is a great way to start, as written in the February 2013 edition of Health and Fitness Magazine, professional athletes and their coaches have sworn by massage therapy for years, going so far as to keep massage therapists on the payroll indefinitely. The benefits of massage are being taken seriously and those benefits are not just for the pros. They’re extended to anyone who participates in a regular exercise program. According to the American Massage Therapy Association (AMTA), massage acts to improve performance, reduce pain, prevent injury, encourage focus and shorten recovery time. It basically involves two types of responses: a mechanical response as a result of the pressure and movement and a reflex response where the nerves respond to the stimulation of a massage.
Also consider a pedicure for Dad. Pedicures are not only for the ladies. Men should really think about getting a pedicure done as well, they get to sit in a massaging chair, they don’t have to trim their own toe nails, the calluses get removed, and the best part = getting their feet rubbed. Not only is it a special treat for Dad but his feet will also thank you.
If all else fails, a gift card for a few haircuts would be a great idea. They come in every 3-6 weeks to keep the hair off their ears so why not treat Dad to three or four of those appointments!