Making resolutions this year?

Resolutions in the New Year? It’s the end of 2017 and about one in three of us will make a New Year’s resolution.  Maybe most of us stick to our plan for a week but just over 40% are still actively working on their goal six months later. Here are a few tips to think…

Different ways to show gratitude

Practicing Gratitude 4 tips for starting and maintaining a gratitude practice In honor of Thanksgiving and our gratitude for our fabulous Sisters’ family and friends, enjoy this post on the benefits and how to’s on practicing gratitude from Derrick Carpenter, MAPP.  He coaches individuals on living engaged and inspired lives, runs experiential corporate leadership programs,…

Treat yourself before the holidays

Indulge in a Spa Treatment We have amazing nail technicians and estheticians!  Not only do they love doing nails and skin, they like educating guests on healthy nail and skin care, providing massages and reflexology, AND they really love getting to know everyone and hearing their stories. Our Spa Manicure includes a luxurious soak, nail…